Door Anchor Strap and Resistance Bands for Working Out with Handles, Strength Training Equipment Exercise Bands for Full Body Workout, Non-Slip Multi Point Attachment for Home Gym FitnessOnline

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【Material & Design Upgrade】: Door anchor strap uses material of seat belt to greatly improve safety and durability. Strap is designed with two nodes at the upper part of the door to prevent it from sliding up and down during strength training

【Adjustable Resistance Bands】: Set of 5, 48 inches long Natural Latex exercise bands: Yellow(10 lbs), Blue(20 lbs), Green(30 lbs), Black(40 lbs), Red(50 lbs). You can use the bands independently or in any combination with a maximum resistance level of 150 lbs

【Full Body Workout & Multipurpose】: Door anchor strap has 5 anchor points and D-rings, and resistance band set contains handles and ankle straps to help with full body workouts, including arms, back, chest, buttocks, legs, etc. They are great with any workout like Yoga, Pilates, Fitness, stretching, training, weights programs

【Easy to Install】: Door anchor strap requires no tools, no drilling, and no nails to install. Installation steps are included in the pictures and video. This set of equipment allows you to complete most exercises at home, improving the effectiveness of home workouts

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【What You Get】: 1 door anchor strap, 5 exercise bands, 2 handles, 2 ankle straps, 1 door anchor, 1 manual and 1 storage bag